I love waking up every morning before teaching class and coming up with a new workout. But let's be real. Sometimes the morning comes too soon, and inspiration lacks.
Luckily, God gave us Pinterest :)
So yesterday, I went to my Work It (follow me on Pinterest!)board and was reminded of a great obliques work out - here's my rendition of the approximately 40 minute workout out:
20 side crunches (10 right, 10 left)
20 double legged side lifts (10 right, 10 left)
60 Russian Twists with your light dumbbell (30 right, 30 left)
50 Jumping Jacks
Cool down and stretch - or if you have time, repeat!